Virtual Groups

Are you interested in joining a support group via Zoom? 

You'll receive support from your Peer Leader and hear from other women in your group, without having to leave your home. 

These groups will follow the same format as the in-person groups. Every 2 weeks, you'll meet with your group at a set time for 2 hours, for a total of 12 sessions (approximately 6 months). 

For more information on each session, click here. 

Requirements:

In order to benefit from the full virtual experience, we recommend you have the following at home:

  • A computer, laptop, tablet, or smartphone
  • Home internet
  • A camera (optional)
  • Earphones and/or a headset with a microphone

Contact us

For more information call the Prevention and Wellness Centre at 613-696-7071 or 1-866-399-4432, we can also be reached via e-mail at pwc@ottawaheart.ca.

Prevention and Wellness Centre
University of Ottawa Heart institute
40 Ruskin Street, Room H2353
Ottawa, Ontario
K1Y 4W7
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Sign up for a Virtual Group

If you're ready to sign up for the next virtual group, please complete the registration form below.