Tools and Resources

Newsletter

• January 2015
• April 2015
• July 2015
• October 2015
• January 2016
• April 2016
• July 2016

 

Infographics

• What We Know About Women and Heart Disease
• Weight Management
• Smoking
• Blood Pressure
• Cholesterol
• Nutrition
• Depression, Stress, Anxiety
• Diabetes

 

Resources

• Cardiac Rehabilitation: Physical Activity Guide
• The Canadian Women's Heart Health Centre booklet
• Heart Healthy Living
• 10 Tips for Healthy Eating

 

Tools

• Blood pressure record card
• Medication record card
• Physical Activity Tracker
• Tips for logging your physical activity